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    COOTHLEEN
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    Location:
    Florida
    Relationship Status Single
    Meal Plan Glycemic Impact
    Personal Quote "This is one of those indirect benefits that can be obtained from
    physical education. If you learn nothing else from training, it is
    very important to learn that your limits are seldom where you think they are."
    - Mark Rippetoe
    Exercise 5 days/week cardio + strength training
    Dislikes Currently - chicken!
    AIM Name Coothleen
    Favorite Board Exercise and Fitness

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My Blog

  • 253 Goes Full Circle - Weight Loss to Powerlifting

    April 21, 09 : 09:15 PM EST
    		COOTHLEEN Florida
    Starting at eDiets at my highest weight, I weighed 253 pounds.  That's a lot of weight to carry, and it felt miserable.  Now soooo many years later, that number has a new meaning, and who could imagine how incredible it feels?! Below is my report from my very first USA Powerlifti ... more

  • Powerlifting Madness!

    March 16, 09 : 02:59 PM EST
    		COOTHLEEN Florida
    My first Powerlifting Competition!!! Excitement was high, so consequently I had a terrible night's sleep on Friday night, and was up super early Saturday morning.  We left the house around 8:30 for the meet.  When we got there we had a "rules" meeting, and then warm-ups started f ... more

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