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    JSTATHAM
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    Location: Powder Springs, Georgia
    Relationship Status Married
    Children Status Proud Parent
    # of Children 2
    Meal Plan Customized Plan but mostly used Ediet standard.
    Personal Quote Everyone wants to lose weight but few are willing to do what it takes to do it.
    About Me I have been happily married to my highschool sweatheart for 9 years. We have two daughters and 1 Chocolate lab and 3 cats and a turtle. Other than that I enjoy workout out, hunting and fishing. I am nothing but a good old Georgia boy but I have all my teeth.
    Music Country Music
    Movies Forrest Gump, Six Pack, Rock's, I hardly ever watch movies. Too busy.
    TV Survivor, Bill Engvall Show, Wipeout, Hunting, Fishing shows.
    Books What are books? I read Georgia Ourdoors news and thats about it. I do most of my reading online.
    Foods Chicken, Rice, Veggies, eggs, oatmeal are mostly what I eat. But my weakness foods are Peanut butter M&Ms, Desserts, Homemade Icecream, Dirt Cake.
    Exercise I workout 6 days per week roughly an hour per day. I do 3 days of weight training and 3 days of cardio. Somedays I do doubles I lift in the morning and do cardio in the evening.
    Health Tip Do not consider losing weight a diet but rather a lifestyle change. If you go back to eating like crap after you lose all your weight you will be just like me and doing it again. Make the changes permanent.
    Likes A routine and everthing has to be planned and scheduled. I like to stay in my bubble and do things my way.
    Dislikes Smoking, Tattoes, crowds and waiting, Atlanta Traffic.
    Hobbies Hunting, Fishing, Working out.
    Vices Eatling like crap and gaining 65 punds after losing 43 2 years prior.
    Virtues Nice, Honest, Hardworking, Faithful Husband and good father
    Person/Body Admire Nick Lachey, Arnold, Raphael, John Holmes
    Heroes Grandfather
    AIM Name jstatham27
    Favorite Board Exercise and Fitness
    Favorite Site(s) www.craigslist.org Awesome site for getting used exercise equipment.

    google.com find anything else I need.

    Ediets.com saved my life twice

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My Blog

  • Well this is my blog

    August 01, 08 : 10:48 AM EST
    		JSTATHAM Powder Springs, Georgia
    Here I am. I have finally update my website with my latest pictures and I also create a website with all my Daughters yearly videos and pictures.  Check them out.   My website http://home.comcast.net/~j...   My Daughters Video Website http://home.comcast.net/~k...

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