Seated calf press - 130 x 15, 170 x 15, 210 x 15, 270 x 15, 310 x 12

Standing calf raise - 75 x 15, 115 x 15, 170 x 15, 235 x 12, 310 x 10

(Giant Set)
One-Leg Calf Press on Leg Press - 80 x 15 (x4)
One-Leg Calf Raise on box - body weight x 15 (x4)
One-Leg Calf Raise on floor - body weight x 15 (x4)
Reverse Leg Raise on lying leg curl - 40 x 20 (x3), 50 x 20

Deadlift - 65 x 15, 95 x 15, 135 x 12, 185 x 10, 155 x 15 (perfect form!)

Lying Leg Curl (3 way - 1/2 rep bottom, 1/2 rep top, full range) - 40 x 10 (each way), 50 x 10 (each way), 60 x 10 (each way), 70 x 8 (each way), 80 x 6 (each way)

(Giant Set)
Seated Leg Curl - 60 x 12, 90 x 12, 105 x 12
Standing Leg Curl - 20 x 15 (x3)
Abductor - 70 x 30, 80 x 30, 90 x 30