I fell into a chocolate craving last night.  I ate about 250 calories of pure sugar with a few nuts just to say it was healthy? I have to remember that being a person with insulin resistance and hypoglycemia that sugar overloads my system with insulin and my blood sugar drops like a rock.  What a horrible feeling.  I am now back in control and ready to move forward. 

I have a "mini vacation" this weekend and am so ready to for a break from work and family.  5 days all to myself with my friends is just what I need to refocus and get back on track for myself.  It is so easy to let everyone else take priority.  Bosses, kids, friends, other family, etc.  We all forget to take time for ourselves and put ourselves first for once.  Remember that if we do not take care of ourselves, we cannot take care of others.