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    SHANTAY29



    Location:
    Indiana
    Relationship Status Married
    Children Status Proud Parent
    # of Children 2
    Meal Plan Whole Foods
    Personal Quote "I can do all things through Christ who strengthens me."
    About Me Mom, wife, office manager, business owner, CF volunteer & active church member.
    Music All kinds of music depending on my mood.
    TV Biggest Loser, Grey's, Ugly Betty & Private Practice
    Books A Rose in Winter, The Whitney Chronicles
    Foods Fresh fruits and veggies!
    Exercise Turbulence Training
    Health Tip Life Happens! Get up and dust yourself off and start again!
    Likes Evening walks on the beach & men who cook. lol
    Dislikes Demanding ppl & the current economy.
    Hobbies Biking
    Yahoo ID buyselect
    Favorite Group Daughtry, Casting Crowns, Elliott Yamin, & Toby Mac

Blog

    September's Thoughts

    Friday, September 12, 2008, 02:40 PM EST [General]

    My BMI is right under 30.  I want to get well below that number before we go for our blood work.  Hubby & I discussed doing our blood work in November (mid).  I would love to be 27 by then... That would mean I need to weigh about 167lbs.  My goal is to be 166 by November 24th.  So my thoughts and goals are not unrealistic.  Just gonna have to bust my butt to make goal.

    I am stuck in the 180's it seems.  I have reduced my caloric intake from 2500 plus to 1400-1500 and increased my exercise to a steady workout mix with interval training.  Just gonna hold tight the rest of this month and see if I will break this plateau.

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